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October Update
By aetate, ID: 8039sl5w
Picture 1
Age:33
Height:193 cm  ·  6'4"
Weight:107 kg  ·  236 lbs
Body Fat %:19.4%
BMI:28.7
Muscle Index:5.1
Sexy Index:4.6
Body Type:
Tall
Chubby
Parsnip
VS.
Start of diet
By Anonymous, ID: v9qk67lf
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:19.4%
BMI:30.2
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Giant
Chubby
Parsnip
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October Update Picture 1
Start of diet Picture 1
Height
193 cm
6'4"
3 cm
1 inches
shorter
196 cm
6'5"
3 cm
1 inches
taller
Weight
107 kg
236 lbs
9 kg
20 lbs
lighter
116 kg
256 lbs
9 kg
20 lbs
heavier
Body Fat %
19.4%
Chubby
19.4%
Chubby
Muscle Index
5.1
Swole-ish
8.9%  less swole
5.6
Swole-ish
9.8%  swoler
Sexy Index
4.6
32.3%   less sexy
6.2
47.6% sexier
BMI
28.7
High
4.9%  lower
30.2
Very High
5.1%  higher
Daily Calorie Needs  (?)
3084 kcal
Big Appetite
7.2%  lower
3324 kcal
Gargantuan
7.8%  higher
Shoulders-to-Waist Width Ratio
1.61
High
4.5%  higher
1.54
Average
4.3%  lower
FFMI (?)
23.2
High
4.5%  lower
24.3
Very High
4.7%  higher
Lean Mass
86.2 kg
190 lbs
7.3 kg
16 lbs
lighter
93.5 kg
206 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
58.4 cm
23 inches
0.8%  lower
58.9 cm
23 inches
0.9%  higher
Waist Span
36.2 cm
14 inches
5.2%  lower
38.2 cm
15 inches
5.5%  higher
Fat Mass
20.8 kg
46 lbs
1.7 kg
4 lbs
lighter
22.5 kg
50 lbs
1.7 kg
4 lbs
heavier
Age
33
2y younger
35
2y older

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