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willianex
By Anonymous, ID: efspwi54
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:31.6
Muscle Index:4.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Parsnip
VS.
Start of diet
By Anonymous, ID: v9qk67lf
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:19.4%
BMI:30.2
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Giant
Chubby
Parsnip
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willianex Picture 1
Start of diet Picture 1
Height
178 cm
5'10"
18 cm
7 inches
shorter
196 cm
6'5"
18 cm
7 inches
taller
Weight
100 kg
220 lbs
16 kg
35 lbs
lighter
116 kg
256 lbs
16 kg
35 lbs
heavier
Body Fat %
23.6%
Plumpy
21.6%  higher
19.4%
Chubby
17.8%  lower
Muscle Index
4.7
16.1%  less swole
5.6
Swole-ish
19.1%  swoler
Sexy Index
2.4
61.3%   less sexy
6.2
158.3% sexier
BMI
31.6
Very High
4.5%  higher
30.2
Very High
4.3%  lower
Daily Calorie Needs  (?)
2869 kcal
High
13.7%  lower
3324 kcal
Gargantuan
15.9%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.54
Average
FFMI (?)
24.1
Very High
0.8%  lower
24.3
Very High
0.8%  higher
Lean Mass
76.4 kg
168 lbs
17.1 kg
38 lbs
lighter
93.5 kg
206 lbs
17.1 kg
38 lbs
heavier
Shoulders Span
53.3 cm
21 inches
9.5%  lower
58.9 cm
23 inches
10.5%  higher
Waist Span
34.6 cm
14 inches
9.4%  lower
38.2 cm
15 inches
10.4%  higher
Fat Mass
23.6 kg
52 lbs
1.1 kg
2 lbs
heavier
22.5 kg
50 lbs
1.1 kg
2 lbs
lighter
Age
26
9y younger
35
9y older

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