Start of diet
By Anonymous, ID: v9qk67lf |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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116 kg 256 lbs 28 kg 62 lbs heavier |
88 kg 194 lbs 28 kg 62 lbs lighter |
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Body Fat %
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19.4% Chubby 3.7% higher
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18.7% Chubby 3.6% lower
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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6.2 7.5% less sexy
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7 Sexy 8.1% sexier
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BMI
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30.2 Very High 11.2% higher
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27.2 High 10.1% lower
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Daily Calorie Needs (?)
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3324 kcal Gargantuan 27.9% higher
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2598 kcal High 21.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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24.3 Very High 10% higher
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22.1 High 9.1% lower
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Lean Mass
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93.5 kg 206 lbs 22 kg 49 lbs heavier |
71.5 kg 158 lbs 22 kg 49 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 8.9% higher
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54.1 cm 21 inches 8.1% lower
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Waist Span
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38.2 cm 15 inches 10.7% higher
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34.5 cm 14 inches 9.7% lower
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Fat Mass
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22.5 kg 50 lbs 6 kg 13 lbs heavier |
16.5 kg 36 lbs 6 kg 13 lbs lighter |
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Age
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35
13y older
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22
13y younger
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