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Start of diet
By Anonymous, ID: v9qk67lf
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:19.4%
BMI:30.2
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Giant
Chubby
Parsnip
VS.
Shaquille O'Neal
By Anonymous, ID: x6gp8267
Picture 1
Age:40
Height:216 cm  ·  7'1"
Weight:147 kg  ·  324 lbs
Body Fat %:18.2%
BMI:31.5
Muscle Index:6.7
Sexy Index:6.5
Body Type:
Giant
Healthy
Swole-ish
Parsnip
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Start of diet Picture 1
Shaquille O'Neal Picture 1
Height
196 cm
6'5"
20 cm
8 inches
shorter
216 cm
7'1"
20 cm
8 inches
taller
Weight
116 kg
256 lbs
31 kg
68 lbs
lighter
147 kg
324 lbs
31 kg
68 lbs
heavier
Body Fat %
19.4%
Chubby
6.6%  higher
18.2%
Healthy
6.2%  lower
Muscle Index
5.6
Swole-ish
16.4%  less swole
6.7
Swole-ish
19.6%  swoler
Sexy Index
6.2
4.6%   less sexy
6.5
4.8% sexier
BMI
30.2
Very High
4.2%  lower
31.5
Very High
4.3%  higher
Daily Calorie Needs  (?)
3324 kcal
Gargantuan
21%  lower
4207 kcal
Gargantuan
26.6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.9%  lower
1.57
Average
1.9%  higher
FFMI (?)
24.3
Very High
5.8%  lower
25.8
Extremely High
6.2%  higher
Lean Mass
93.5 kg
206 lbs
26.7 kg
59 lbs
lighter
120.2 kg
265 lbs
26.7 kg
59 lbs
heavier
Shoulders Span
58.9 cm
23 inches
16.6%  lower
70.6 cm
28 inches
19.9%  higher
Waist Span
38.2 cm
15 inches
15.1%  lower
45 cm
18 inches
17.8%  higher
Fat Mass
22.5 kg
50 lbs
4.3 kg
9 lbs
lighter
26.8 kg
59 lbs
4.3 kg
9 lbs
heavier
Age
35
5y younger
40
5y older

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