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Start of diet
By Anonymous, ID: v9qk67lf
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:19.4%
BMI:30.2
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Giant
Chubby
Parsnip
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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Start of diet Picture 1
janeiro 2016 evo Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
116 kg
256 lbs
26 kg
57 lbs
heavier
90 kg
198 lbs
26 kg
57 lbs
lighter
Body Fat %
19.4%
Chubby
5.4%  higher
18.4%
Chubby
5.2%  lower
Muscle Index
5.6
Swole-ish
1.8%  swoler
5.5
Swole-ish
1.8%  less swole
Sexy Index
6.2
3.1%   less sexy
6.6
3.2% sexier
BMI
30.2
Very High
8.7%  higher
27.8
High
8%  lower
Daily Calorie Needs  (?)
3324 kcal
Gargantuan
20.1%  higher
2767 kcal
High
16.8%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  lower
1.63
High
5.8%  higher
FFMI (?)
24.3
Very High
7%  higher
22.7
High
6.6%  lower
Lean Mass
93.5 kg
206 lbs
20.1 kg
44 lbs
heavier
73.4 kg
162 lbs
20.1 kg
44 lbs
lighter
Shoulders Span
58.9 cm
23 inches
13.3%  higher
52 cm
20 inches
11.7%  lower
Waist Span
38.2 cm
15 inches
20.1%  higher
31.8 cm
13 inches
16.8%  lower
Fat Mass
22.5 kg
50 lbs
5.9 kg
13 lbs
heavier
16.6 kg
37 lbs
5.9 kg
13 lbs
lighter
Age
35
7y younger
42
7y older

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