jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 9 kg 20 lbs heavier |
76 kg 168 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.3% Healthy 14.6% higher
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15.1% Healthy 12.7% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.1 5.6% less sexy
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7.1 Sexy 6% sexier
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BMI
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26.8 High 5.7% higher
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25.4 High 5.4% lower
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Daily Calorie Needs (?)
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2557 kcal High 8% higher
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2367 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.4% lower
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1.91 HOLY SHIT 9.1% higher
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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70.3 kg 155 lbs 5.8 kg 13 lbs heavier |
64.5 kg 142 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.2% lower
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54.3 cm 21 inches 2.3% higher
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Waist Span
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30.3 cm 12 inches 6.7% higher
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28.4 cm 11 inches 6.3% lower
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Fat Mass
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14.7 kg 32 lbs 3.2 kg 7 lbs heavier |
11.5 kg 25 lbs 3.2 kg 7 lbs lighter |
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Age
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30
6y older
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24
6y younger
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