Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.3% Healthy 6.6% lower
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19.6% Chubby 7.1% higher
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Muscle Index
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6.5 Swole-ish 32.7% swoler
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4.9 24.6% less swole
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Sexy Index
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7.5 Sexy 11.4% sexier
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7 Sexy 10.3% less sexy
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BMI
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29.4 High 4.7% higher
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28.1 High 4.5% lower
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Daily Calorie Needs (?)
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2475 kcal High 6.7% lower
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2652 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% higher
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1.44 Average 8.9% lower
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FFMI (?)
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24 Very High 6.2% higher
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22.6 High 5.8% lower
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Lean Mass
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67.8 kg 149 lbs 5.4 kg 12 lbs lighter |
73.2 kg 161 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 6.3% higher
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52 cm 20 inches 6% lower
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Waist Span
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35 cm 14 inches 2.8% lower
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36 cm 14 inches 2.9% higher
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Fat Mass
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15.2 kg 34 lbs 2.6 kg 6 lbs lighter |
17.8 kg 39 lbs 2.6 kg 6 lbs heavier |
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Age
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23
2y older
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21
2y younger
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