Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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hi
By maziyartj, ID: v9v9wsjy |
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Height
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196 cm 6'5" 12 cm 5 inches taller |
184 cm 6'0" 12 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 20 kg 44 lbs heavier |
87 kg 192 lbs 20 kg 44 lbs lighter |
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Body Fat %
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13% Fit 17.2% lower
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15.7% Healthy 20.8% higher
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Muscle Index
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8.2 Swole 36.7% swoler
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6 Swole-ish 26.8% less swole
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Sexy Index
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8 Sexy 35.6% sexier
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5.9 26.3% less sexy
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BMI
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27.9 High 8.4% higher
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25.7 High 7.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 24.5% higher
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2658 kcal High 19.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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24.2 Very High 11.5% higher
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21.7 Above Average 10.3% lower
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Lean Mass
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93.1 kg 205 lbs 19.8 kg 44 lbs heavier |
73.3 kg 162 lbs 19.8 kg 44 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 17.7% higher
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48.1 cm 19 inches 15% lower
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Waist Span
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37.3 cm 15 inches 15.5% higher
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32.3 cm 13 inches 13.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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38
17y older
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21
17y younger
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