Thai before diet
By Anonymous, ID: 4c3rcaw7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
||||||||||
Weight
|
95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
21.3% Chubby 18.3% higher
|
18% Healthy 15.5% lower
|
||||||||||
Muscle Index
|
4.5 32.8% less swole
|
6.7 Swole-ish 48.9% swoler
|
||||||||||
Sexy Index
|
4.4 27.4% less sexy
|
6.2 37.8% sexier
|
||||||||||
BMI
|
29 High 3% lower
|
29.9 High 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2705 kcal High 7.3% lower
|
2917 kcal High 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 0.7% higher
|
1.45 Average 0.7% lower
|
||||||||||
FFMI (?)
|
22.8 High 6.9% lower
|
24.5 Very High 7.5% higher
|
||||||||||
Lean Mass
|
74.8 kg 165 lbs 6.4 kg 14 lbs lighter |
81.2 kg 179 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 4.7% higher
|
51.6 cm 20 inches 4.4% lower
|
||||||||||
Waist Span
|
36.9 cm 15 inches 3.9% higher
|
35.5 cm 14 inches 3.8% lower
|
||||||||||
Fat Mass
|
20.2 kg 45 lbs 2.4 kg 5 lbs heavier |
17.8 kg 39 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
24
11y younger
|
35
11y older
|