Bodywhat test 30/10
By Anonymous, ID: gm7o4o80 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
71.7 kg 158 lbs 5.7 kg 13 lbs heavier |
66 kg 146 lbs 5.7 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 2.6% lower
|
15.4% Healthy 2.7% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 10.9% swoler
|
4.6 9.8% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 22.2% sexier
|
6.3 18.2% less sexy
|
||||||||||
BMI
|
23.4 Average 3.7% higher
|
22.6 Average 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2248 kcal Average 8.1% higher
|
2079 kcal Average 7.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 4.8% lower
|
1.66 Very High 5.1% higher
|
||||||||||
FFMI (?)
|
19.9 Average 4.2% higher
|
19.1 Average 4% lower
|
||||||||||
Lean Mass
|
60.9 kg 134 lbs 5.1 kg 11 lbs heavier |
55.8 kg 123 lbs 5.1 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 7.2% lower
|
54.3 cm 21 inches 7.7% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 2.1% lower
|
32.7 cm 13 inches 2.2% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
22
2y younger
|
24
2y older
|