SHOWDOWN
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After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
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VS.
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aaa
By Aleš, ID: vapd710u |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 2.4% lower
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16.6% Healthy 2.5% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6 13.2% sexier
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5.3 11.7% less sexy
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BMI
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24 Average 0.8% lower
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24.2 Average 0.8% higher
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Daily Calorie Needs (?)
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2533 kcal High 2.7% higher
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2467 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7.5% lower
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1.59 High 8.2% higher
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FFMI (?)
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20.1 Average 0.5% lower
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20.2 Average 0.5% higher
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Lean Mass
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69.6 kg 153 lbs 2 kg 4 lbs heavier |
67.6 kg 149 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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52 cm 20 inches 3.2% lower
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53.7 cm 21 inches 3.3% higher
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Waist Span
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35.3 cm 14 inches 4.4% higher
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33.8 cm 13 inches 4.2% lower
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Fat Mass
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13.4 kg 30 lbs |
13.4 kg 30 lbs |
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Age
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24
4y younger
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28
4y older
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