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By Aleš, ID: vapd710u |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.6% Healthy 5.7% higher
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15.7% Healthy 5.4% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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5.3 27.4% less sexy
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7.6 Sexy 37.7% sexier
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BMI
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24.2 Average 8% lower
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26.3 High 8.7% higher
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Daily Calorie Needs (?)
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2467 kcal High 10.9% lower
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2769 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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20.2 Average 9% lower
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22.2 High 9.9% higher
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Lean Mass
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67.6 kg 149 lbs 9.1 kg 20 lbs lighter |
76.7 kg 169 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.7% lower
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54.1 cm 21 inches 0.7% higher
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Waist Span
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33.8 cm 13 inches 3.2% lower
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34.9 cm 14 inches 3.3% higher
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Fat Mass
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13.4 kg 30 lbs 0.9 kg 2 lbs lighter |
14.3 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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28
5y younger
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33
5y older
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