aug 24
By Anonymous, ID: vbh1u4qb |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.3% Healthy 3.8% higher
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15.7% Healthy 3.7% lower
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Muscle Index
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7.8 Swole 23.8% swoler
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6.3 Swole-ish 19.2% less swole
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Sexy Index
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6.2 15.1% less sexy
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7.6 Sexy 17.7% sexier
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BMI
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29.1 High 10.5% higher
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26.3 High 9.5% lower
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Daily Calorie Needs (?)
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2558 kcal High 7.6% lower
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2769 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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24.3 Very High 9.5% higher
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22.2 High 8.6% lower
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Lean Mass
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70.3 kg 155 lbs 6.4 kg 14 lbs lighter |
76.7 kg 169 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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51 cm 20 inches 5.7% lower
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54.1 cm 21 inches 6.1% higher
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Waist Span
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33.5 cm 13 inches 4% lower
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34.9 cm 14 inches 4.2% higher
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Fat Mass
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13.7 kg 30 lbs 0.6 kg 1 lbs lighter |
14.3 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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33 | 33 |