Hi
By Pranav92, ID: vblc87h8 |
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Pre-Bulk Assessment
By David, ID: yqq4s34i |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 1.3% higher
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15% Healthy 1.3% lower
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Muscle Index
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3.5 12.5% less swole
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4 14.3% swoler
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Sexy Index
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5.8 1.7% less sexy
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5.9 1.7% sexier
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BMI
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20.8 Low 3.6% lower
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21.6 Average 3.7% higher
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Daily Calorie Needs (?)
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2084 kcal Average 9% lower
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2289 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 12.2% lower
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1.31 Low 13.9% higher
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FFMI (?)
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17.7 Average 3.8% lower
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18.4 Average 4% higher
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Lean Mass
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56 kg 123 lbs 3.5 kg 8 lbs lighter |
59.5 kg 131 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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38 cm 15 inches 10.4% lower
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42.4 cm 17 inches 11.6% higher
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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10 kg 22 lbs 0.5 kg 1 lbs lighter |
10.5 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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27
4y older
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23
4y younger
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