H
By Anonymous, ID: 4n50q0kr |
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30 DAYS
By Metin, ID: vboz2vah |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12% Fit 11.8% lower
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13.6% Fit 13.3% higher
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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7 Sexy 11.1% sexier
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6.3 10% less sexy
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BMI
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23.5 Average 3.8% lower
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24.4 Average 3.9% higher
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Daily Calorie Needs (?)
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2444 kcal High 1.8% lower
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2490 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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20.6 Average 2.4% lower
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21.1 Above Average 2.4% higher
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Lean Mass
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66.9 kg 147 lbs 1.4 kg 3 lbs lighter |
68.3 kg 151 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 0.2% lower
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52 cm 20 inches 0.2% higher
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Waist Span
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31.9 cm 13 inches 0.9% higher
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31.6 cm 12 inches 0.9% lower
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Fat Mass
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9.1 kg 20 lbs 1.6 kg 4 lbs lighter |
10.7 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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27
9y older
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18
9y younger
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