Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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30 DAYS
By Metin, ID: vboz2vah |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 11.8% higher
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13.6% Fit 10.5% lower
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Muscle Index
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5.9 Swole-ish 4.8% less swole
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6.2 Swole-ish 5.1% swoler
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Sexy Index
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6 11.1% less sexy
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6.3 12.5% sexier
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BMI
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24.9 Average 2.1% higher
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24.4 Average 2.1% lower
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Daily Calorie Needs (?)
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2420 kcal High 2.8% lower
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2490 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.3% higher
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1.64 Very High 4.1% lower
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FFMI (?)
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21.1 Above Average |
21.1 Above Average |
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Lean Mass
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66.1 kg 146 lbs 2.2 kg 5 lbs lighter |
68.3 kg 151 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.1% higher
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52 cm 20 inches 2.1% lower
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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43
25y older
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18
25y younger
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