Alseny Sylla
By Стефан, ID: mz1j9wjh |
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30 DAYS
By Metin, ID: vboz2vah |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 15.4% higher
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13.6% Fit 13.4% lower
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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7.7 Sexy 22.2% sexier
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6.3 18.2% less sexy
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BMI
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23.7 Average 2.9% lower
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24.4 Average 3% higher
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Daily Calorie Needs (?)
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2324 kcal High 6.7% lower
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2490 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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20 Average 5.2% lower
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21.1 Above Average 5.5% higher
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Lean Mass
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63.2 kg 139 lbs 5.1 kg 11 lbs lighter |
68.3 kg 151 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 2.5% higher
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52 cm 20 inches 2.4% lower
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Waist Span
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32.4 cm 13 inches 2.5% higher
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31.6 cm 12 inches 2.5% lower
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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