Keto progress week 2.5
By Anonymous, ID: h5q2g0nv |
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Height
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159 cm 5'3" |
159 cm 5'3" |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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36.6% Plumpy 5.7% lower
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38.8% Obese 6% higher
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Muscle Index
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1 |
1 |
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Sexy Index
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4.2 8.4% sexier
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4.6 7.7% less sexy
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BMI
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32.8 Very High 8.8% lower
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36 Extremely High 9.7% higher
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Daily Calorie Needs (?)
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1973 kcal Average 4.9% lower
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2075 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.1% higher
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1.78 HOLY SHIT 1.1% lower
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Waist-to-Hips Width Ratio
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0.77
6.9% higher
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0.72
6.5% lower
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FFMI (?)
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20.8 Average 5.5% lower
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22 High 5.8% higher
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Lean Mass
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52.6 kg 116 lbs 3.1 kg 7 lbs lighter |
55.7 kg 123 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 32.7% lower
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78.1 cm 31 inches 48.5% higher
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Waist Span
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29.3 cm 12 inches 33.3% lower
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43.9 cm 17 inches 49.8% higher
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Fat Mass
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30.4 kg 67 lbs 4.9 kg 11 lbs lighter |
35.3 kg 78 lbs 4.9 kg 11 lbs heavier |
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Age
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30
12y older
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18
12y younger
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