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Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
Sam Warburton
By Anonymous, ID: vbyo8vft
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:15.1%
BMI:28
Muscle Index:7.5
Sexy Index:7.8
Body Type:
Tall
Healthy
Swole
Viking
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Pre diet Picture 1
Sam Warburton Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
88 kg
194 lbs
11 kg
24 lbs
lighter
99 kg
218 lbs
11 kg
24 lbs
heavier
Body Fat %
17.9%
Healthy
18.5%  higher
15.1%
Healthy
15.6%  lower
Muscle Index
5
Swole-ish
33.3%  less swole
7.5
Swole
50%  swoler
Sexy Index
5.6
27.5%   less sexy
7.8
Sexy
37.9% sexier
BMI
26.3
High
6.2%  lower
28
High
6.6%  higher
Daily Calorie Needs  (?)
2622 kcal
High
12.9%  lower
3012 kcal
Big Appetite
14.9%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
9.9%  lower
1.62
High
11%  higher
FFMI (?)
21.6
Above Average
9.2%  lower
23.8
High
10.2%  higher
Lean Mass
72.2 kg
159 lbs
11.9 kg
26 lbs
lighter
84.1 kg
185 lbs
11.9 kg
26 lbs
heavier
Shoulders Span
53 cm
21 inches
1.3%  lower
53.7 cm
21 inches
1.3%  higher
Waist Span
36.3 cm
14 inches
9.3%  higher
33.2 cm
13 inches
8.5%  lower
Fat Mass
15.8 kg
35 lbs
0.9 kg
2 lbs
heavier
14.9 kg
33 lbs
0.9 kg
2 lbs
lighter
Age
50
24y older
26
24y younger

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