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PB Philips protocol October-november 2015
By Anonymous, ID: tu02qbzh
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:25.8
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
VS.
Sam Warburton
By Anonymous, ID: vbyo8vft
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:15.1%
BMI:28
Muscle Index:7.5
Sexy Index:7.8
Body Type:
Tall
Healthy
Swole
Viking
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PB Philips protocol October-november 2015 Picture 1
Sam Warburton Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
91 kg
201 lbs
8 kg
18 lbs
lighter
99 kg
218 lbs
8 kg
18 lbs
heavier
Body Fat %
15.2%
Healthy
0.7%  higher
15.1%
Healthy
0.7%  lower
Muscle Index
6.2
Swole-ish
17.3%  less swole
7.5
Swole
21%  swoler
Sexy Index
5.7
28.8%   less sexy
7.8
Sexy
40.4% sexier
BMI
25.8
High
8.1%  lower
28
High
8.8%  higher
Daily Calorie Needs  (?)
2896 kcal
High
3.9%  lower
3012 kcal
Big Appetite
4%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
8%  lower
1.62
High
8.7%  higher
FFMI (?)
21.8
Above Average
8.4%  lower
23.8
High
9.2%  higher
Lean Mass
77.2 kg
170 lbs
6.9 kg
15 lbs
lighter
84.1 kg
185 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
51.3 cm
20 inches
4.5%  lower
53.7 cm
21 inches
4.7%  higher
Waist Span
34.4 cm
14 inches
3.6%  higher
33.2 cm
13 inches
3.5%  lower
Fat Mass
13.8 kg
30 lbs
1.1 kg
2 lbs
lighter
14.9 kg
33 lbs
1.1 kg
2 lbs
heavier
Age
24
2y younger
26
2y older

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