year end 2015
By Anonymous, ID: 28g5qe4v |
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tracking
By getfelt, ID: vbyq3ytg |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9% RIPPED 14.3% lower
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10.5% RIPPED 16.7% higher
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Muscle Index
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7.4 Swole 1.4% swoler
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7.3 Swole 1.4% less swole
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Sexy Index
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8.1 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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23.1 Average 3.9% lower
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24 Average 4% higher
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Daily Calorie Needs (?)
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2558 kcal High 1.8% higher
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2512 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 1.1% higher
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1.85 HOLY SHIT 1.1% lower
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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67.3 kg 148 lbs 1.6 kg 4 lbs lighter |
68.9 kg 152 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.4% lower
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54.4 cm 21 inches 2.4% higher
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Waist Span
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28.4 cm 11 inches 3.4% lower
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29.4 cm 12 inches 3.5% higher
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Fat Mass
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6.7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.1 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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36 | 36 |