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3 weeks into my first bulk
By denniscr, ID: 6101ksck
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13%
BMI:24.3
Muscle Index:6.6
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
tracking
By getfelt, ID: vbyq3ytg
Picture 1
Age:36
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:10.5%
BMI:24
Muscle Index:7.3
Sexy Index:7.8
Body Type:
Regular
RIPPED
Swole
Viking
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3 weeks into my first bulk Picture 1
tracking Picture 1
Height
172 cm
5'8"
7 cm
3 inches
shorter
179 cm
5'10"
7 cm
3 inches
taller
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
13%
Fit
23.8%  higher
10.5%
RIPPED
19.2%  lower
Muscle Index
6.6
Swole-ish
9.6%  less swole
7.3
Swole
10.6%  swoler
Sexy Index
7.8
Sexy
7.8
Sexy
BMI
24.3
Average
1.3%  higher
24
Average
1.3%  lower
Daily Calorie Needs  (?)
2396 kcal
High
4.6%  lower
2512 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
6.5%  lower
1.85
HOLY SHIT
6.9%  higher
FFMI (?)
21.2
Above Average
1.4%  lower
21.5
Above Average
1.4%  higher
Lean Mass
62.6 kg
138 lbs
6.3 kg
14 lbs
lighter
68.9 kg
152 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
52.7 cm
21 inches
3.1%  lower
54.4 cm
21 inches
3.2%  higher
Waist Span
30.4 cm
12 inches
3.4%  higher
29.4 cm
12 inches
3.3%  lower
Fat Mass
9.4 kg
21 lbs
1.3 kg
3 lbs
heavier
8.1 kg
18 lbs
1.3 kg
3 lbs
lighter
Age
18
18y younger
36
18y older

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