sept 28 take 2
By Anonymous, ID: 9r8kh39n |
|||||||||||||||||||||||||||
|
tracking
By getfelt, ID: vbyq3ytg |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
9.2% RIPPED 12.4% lower
|
10.5% RIPPED 14.1% higher
|
||||||||||
Muscle Index
|
7.3 Swole |
7.3 Swole |
||||||||||
Sexy Index
|
8.1 Sexy 3.8% sexier
|
7.8 Sexy 3.7% less sexy
|
||||||||||
BMI
|
23.1 Average 3.9% lower
|
24 Average 4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2455 kcal High 2.3% lower
|
2512 kcal High 2.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 3.2% lower
|
1.85 HOLY SHIT 3.4% higher
|
||||||||||
FFMI (?)
|
21 Above Average 2.3% lower
|
21.5 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 1.7 kg 4 lbs lighter |
68.9 kg 152 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 0.6% lower
|
54.4 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
30.2 cm 12 inches 2.7% higher
|
29.4 cm 12 inches 2.6% lower
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 1.3 kg 3 lbs lighter |
8.1 kg 18 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
35
1y younger
|
36
1y older
|