SHOWDOWN
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After winter break, no working out for 5 weeks
By Anonymous, ID: 417g3629 |
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VS.
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June 2016
By Ruslan, ID: vbyzrs71 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 6 cm 2 inches taller |
171 cm 5'7" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.5% Fit 4.6% lower
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15.2% Healthy 4.8% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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5.9 21.3% less sexy
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7.5 Sexy 27.1% sexier
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BMI
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23 Average 1.2% lower
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23.3 Average 1.2% higher
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Daily Calorie Needs (?)
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2359 kcal High 10.2% higher
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2140 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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19.6 Average 0.5% lower
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19.7 Average 0.5% higher
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Lean Mass
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61.6 kg 136 lbs 3.9 kg 9 lbs heavier |
57.7 kg 127 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 9.7% lower
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60.6 cm 24 inches 10.8% higher
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Waist Span
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33.3 cm 13 inches 12.1% lower
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37.9 cm 15 inches 13.8% higher
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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19
14y younger
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33
14y older
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