SHOWDOWN
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John Dez 2016
By John, ID: 57bwv2dw |
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VS.
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June 2016
By Ruslan, ID: vbyzrs71 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.7% Fit 16.4% lower
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15.2% Healthy 19.7% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.3 18.7% less sexy
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7.5 Sexy 23% sexier
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BMI
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22.5 Average 3.3% lower
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23.3 Average 3.4% higher
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Daily Calorie Needs (?)
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2194 kcal Average 2.5% higher
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2140 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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19.6 Average 0.5% lower
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19.7 Average 0.5% higher
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Lean Mass
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56.7 kg 125 lbs 1 kg 2 lbs lighter |
57.7 kg 127 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 10.2% lower
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60.6 cm 24 inches 11.4% higher
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Waist Span
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33.7 cm 13 inches 11.1% lower
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37.9 cm 15 inches 12.5% higher
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Fat Mass
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8.3 kg 18 lbs 2 kg 4 lbs lighter |
10.3 kg 23 lbs 2 kg 4 lbs heavier |
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Age
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15
18y younger
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33
18y older
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