June 2016
By Ruslan, ID: vbyzrs71 |
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Height
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179 cm 5'10" 8 cm 3 inches taller |
171 cm 5'7" 8 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.1% Fit 13.8% lower
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15.2% Healthy 16% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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7 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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22.8 Average 2.1% lower
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23.3 Average 2.1% higher
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Daily Calorie Needs (?)
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2331 kcal High 8.9% higher
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2140 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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63.4 kg 140 lbs 5.7 kg 13 lbs heavier |
57.7 kg 127 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 11.9% lower
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60.6 cm 24 inches 13.5% higher
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Waist Span
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33.7 cm 13 inches 11.1% lower
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37.9 cm 15 inches 12.5% higher
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Fat Mass
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9.6 kg 21 lbs 0.7 kg 2 lbs lighter |
10.3 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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38
5y older
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33
5y younger
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