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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
I after chicken
By Anonymous, ID: vc4zo27y
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.4%
BMI:23
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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Antes da dieta Picture 1
I after chicken Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
15.8%
Healthy
2.6%  higher
15.4%
Healthy
2.5%  lower
Muscle Index
5.4
Swole-ish
14.9%  swoler
4.7
13%  less swole
Sexy Index
7.2
Sexy
2.9% sexier
6.7
2.8%   less sexy
BMI
24.6
Average
7%  higher
23
Average
6.5%  lower
Daily Calorie Needs  (?)
2472 kcal
High
5.8%  higher
2337 kcal
High
5.5%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
9.6%  lower
1.56
Average
10.6%  higher
FFMI (?)
20.7
Average
6.7%  higher
19.4
Average
6.3%  lower
Lean Mass
64.8 kg
143 lbs
3.9 kg
9 lbs
heavier
60.9 kg
134 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
47.9 cm
19 inches
10.1%  lower
53.3 cm
21 inches
11.3%  higher
Waist Span
34 cm
13 inches
0.3%  lower
34.1 cm
13 inches
0.3%  higher
Fat Mass
12.2 kg
27 lbs
1.1 kg
2 lbs
heavier
11.1 kg
24 lbs
1.1 kg
2 lbs
lighter
Age
18
1y younger
19
1y older

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