31082014
By Alex1989, ID: vdtb5xij |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 12.6 kg 28 lbs lighter |
81.6 kg 180 lbs 12.6 kg 28 lbs heavier |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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5.5 8.3% less sexy
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6 9.1% sexier
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BMI
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21.8 Average 8.6% lower
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23.8 Average 9.5% higher
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Daily Calorie Needs (?)
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2161 kcal Average 13.5% lower
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2499 kcal High 15.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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18.4 Average 8% lower
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20 Average 8.7% higher
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Lean Mass
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58.3 kg 129 lbs 10.2 kg 22 lbs lighter |
68.5 kg 151 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.6% lower
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51.3 cm 20 inches 0.6% higher
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Waist Span
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33.5 cm 13 inches 2.3% lower
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34.3 cm 14 inches 2.4% higher
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Fat Mass
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10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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26
23y younger
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49
23y older
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