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today
By tao, ID: 2eecd264
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:12.8%
BMI:21.8
Muscle Index:5
Sexy Index:5.2
Body Type:
Regular
Fit
Banana
VS.
before diet
By Anonymous, ID: ve6xwf7z
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:14.5%
BMI:20.5
Muscle Index:3.6
Sexy Index:4.5
Body Type:
Regular
Healthy
Banana
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today Picture 1
before diet Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
69 kg
152 lbs
4 kg
9 lbs
heavier
65 kg
143 lbs
4 kg
9 lbs
lighter
Body Fat %
12.8%
Fit
11.7%  lower
14.5%
Healthy
13.3%  higher
Muscle Index
5
Swole-ish
38.9%  swoler
3.6
28%  less swole
Sexy Index
5.2
15.6% sexier
4.5
13.5%   less sexy
BMI
21.8
Average
6.1%  higher
20.5
Low
5.8%  lower
Daily Calorie Needs  (?)
2223 kcal
Average
7.3%  higher
2071 kcal
Average
6.8%  lower
Shoulders-to-Waist Width Ratio
1.23
Very Low
19.1%  lower
1.52
Average
23.6%  higher
FFMI (?)
19
Average
8.6%  higher
17.5
Low
7.9%  lower
Lean Mass
60.2 kg
133 lbs
4.6 kg
10 lbs
heavier
55.6 kg
123 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
35.6 cm
14 inches
7%  lower
38.3 cm
15 inches
7.6%  higher
Waist Span
29 cm
11 inches
15.5%  higher
25.1 cm
10 inches
13.4%  lower
Fat Mass
8.8 kg
19 lbs
0.6 kg
1 lbs
lighter
9.4 kg
21 lbs
0.6 kg
1 lbs
heavier
Age
21
3y older
18
3y younger

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