before diet
By Anonymous, ID: ve6xwf7z |
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Baseline
By fellrnr, ID: yy72653e |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Healthy 6.6% higher
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13.6% Skinny 6.2% lower
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Muscle Index
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3.6 2.9% swoler
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3.5 2.8% less swole
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Sexy Index
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4.5 |
4.5 |
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BMI
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20.5 Low 2.8% higher
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20 Low 2.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.4% higher
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2062 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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17.5 Low 1.2% higher
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17.3 Low 1.1% lower
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Lean Mass
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55.6 kg 123 lbs 0.3 kg 1 lbs heavier |
55.3 kg 122 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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38.3 cm 15 inches 1.1% higher
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37.9 cm 15 inches 1% lower
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Waist Span
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25.1 cm 10 inches 2% higher
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24.6 cm 10 inches 2% lower
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Fat Mass
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9.4 kg 21 lbs 0.7 kg 2 lbs heavier |
8.7 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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18
31y younger
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49
31y older
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