2 months into gym
By Jonny, ID: ra6i4o5s |
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GREBZ 29 AGO
By Grebz, ID: veb6832b |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.1% Skinny 14.8% lower
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14.2% Healthy 17.4% higher
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Muscle Index
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4.3 16.2% swoler
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3.7 14% less swole
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Sexy Index
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5.3 |
5.2 |
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BMI
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20.4 Low 1.5% lower
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20.7 Low 1.5% higher
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Daily Calorie Needs (?)
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2239 kcal Average 0.9% higher
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2219 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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17.9 Average 1.1% higher
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17.7 Average 1.1% lower
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Lean Mass
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60.7 kg 134 lbs 0.6 kg 1 lbs heavier |
60.1 kg 132 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 8.4% lower
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47.4 cm 19 inches 9.2% higher
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Waist Span
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26.3 cm 10 inches 6.1% lower
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28 cm 11 inches 6.5% higher
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Fat Mass
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8.3 kg 18 lbs 1.6 kg 4 lbs lighter |
9.9 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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18
2y older
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16
2y younger
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