Mid April Tracking
By getfelt, ID: velr959k |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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8.9% RIPPED 8.2% lower
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9.7% RIPPED 9% higher
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Muscle Index
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8.5 Swole 16.4% swoler
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7.3 Swole 14.1% less swole
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Sexy Index
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8.9 Sexy 5.6% sexier
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7.956 Sexy 5.3% less sexy
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BMI
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24.6 Average 5.2% higher
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23.4 Average 4.9% lower
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Daily Calorie Needs (?)
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2582 kcal High 4.4% higher
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2472 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 8.6% lower
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1.74 HOLY SHIT 9.4% higher
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FFMI (?)
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22.4 High 6.2% higher
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21.1 Above Average 5.8% lower
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Lean Mass
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71.1 kg 157 lbs 3.4 kg 7 lbs heavier |
67.7 kg 149 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 15.4% higher
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50 cm 20 inches 13.3% lower
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Waist Span
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36.2 cm 14 inches 26.1% higher
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28.7 cm 11 inches 20.7% lower
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Fat Mass
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6.9 kg 15 lbs 0.4 kg 1 lbs lighter |
7.3 kg 16 lbs 0.4 kg 1 lbs heavier |
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Age
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45
9y older
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36
9y younger
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