Aug 30 tracking
By Anonymous, ID: d31oj5ww |
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Mid April Tracking
By getfelt, ID: velr959k |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.7% RIPPED |
9.7% RIPPED |
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Muscle Index
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7.1 Swole 2.7% less swole
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7.3 Swole 2.8% swoler
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Sexy Index
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8.1 Sexy 1.8% sexier
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7.956 Sexy 1.8% less sexy
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BMI
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23.1 Average 1.3% lower
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23.4 Average 1.3% higher
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Daily Calorie Needs (?)
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2442 kcal High 1.2% lower
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2472 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 2.9% higher
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1.74 HOLY SHIT 2.8% lower
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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66.8 kg 147 lbs 0.9 kg 2 lbs lighter |
67.7 kg 149 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.2% higher
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50 cm 20 inches 1.2% lower
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Waist Span
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28.2 cm 11 inches 1.7% lower
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28.7 cm 11 inches 1.8% higher
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Fat Mass
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7.2 kg 16 lbs 0.1 kg 0 lbs lighter |
7.3 kg 16 lbs 0.1 kg 0 lbs heavier |
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Age
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35
1y younger
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36
1y older
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