February 2016 - Post Cut
By Robeliciousness, ID: dv702706 |
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Mid April Tracking
By getfelt, ID: velr959k |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.3% RIPPED 6.2% higher
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9.7% RIPPED 5.8% lower
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Muscle Index
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7 Swole 4.1% less swole
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7.3 Swole 4.3% swoler
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Sexy Index
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8.6 Sexy 8.1% sexier
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7.956 Sexy 7.5% less sexy
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BMI
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23.2 Average 1% lower
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23.4 Average 1% higher
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Daily Calorie Needs (?)
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2432 kcal High 1.6% lower
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2472 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.9% lower
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1.74 HOLY SHIT 7.4% higher
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FFMI (?)
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20.8 Average 1.4% lower
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21.1 Above Average 1.4% higher
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Lean Mass
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63.7 kg 140 lbs 4 kg 9 lbs lighter |
67.7 kg 149 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2.8% lower
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50 cm 20 inches 2.9% higher
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Waist Span
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29.9 cm 12 inches 4.2% higher
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28.7 cm 11 inches 4% lower
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Fat Mass
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7.3 kg 16 lbs |
7.3 kg 16 lbs |
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Age
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18
18y younger
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36
18y older
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