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3 Months in
By ILuckyLuke, ID: ssngu6hm
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:12.1%
BMI:21.5
Muscle Index:5
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
Mid April Tracking
By getfelt, ID: velr959k
Picture 1
Age:36
Height:179 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:9.7%
BMI:23.4
Muscle Index:7.3
Sexy Index:7.956
Body Type:
Regular
RIPPED
Swole
Viking
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3 Months in Picture 1
Mid April Tracking Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
7 kg
15 lbs
lighter
75 kg
165 lbs
7 kg
15 lbs
heavier
Body Fat %
12.1%
Fit
24.7%  higher
9.7%
RIPPED
19.8%  lower
Muscle Index
5
Swole-ish
31.5%  less swole
7.3
Swole
46%  swoler
Sexy Index
7.6
Sexy
4.5%   less sexy
7.956
Sexy
4.7% sexier
BMI
21.5
Average
8.3%  lower
23.4
Average
9.1%  higher
Daily Calorie Needs  (?)
2210 kcal
Average
10.6%  lower
2472 kcal
High
11.9%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
4%  lower
1.74
HOLY SHIT
4.2%  higher
FFMI (?)
18.9
Average
10.4%  lower
21.1
Above Average
11.6%  higher
Lean Mass
59.8 kg
132 lbs
7.9 kg
17 lbs
lighter
67.7 kg
149 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
49 cm
19 inches
2%  lower
50 cm
20 inches
2%  higher
Waist Span
29.3 cm
12 inches
2.1%  higher
28.7 cm
11 inches
2%  lower
Fat Mass
8.2 kg
18 lbs
0.9 kg
2 lbs
heavier
7.3 kg
16 lbs
0.9 kg
2 lbs
lighter
Age
22
14y younger
36
14y older

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