Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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94 kg 207 lbs 3 kg 7 lbs lighter |
97 kg 214 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.5% Healthy 1.2% higher
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17.3% Healthy 1.1% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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25.5 High 3.1% lower
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26.3 High 3.2% higher
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Daily Calorie Needs (?)
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2797 kcal High 3.1% lower
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2885 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 3.4% higher
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2.06 HOLY SHIT 3.3% lower
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FFMI (?)
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21 Above Average 3.7% lower
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21.8 Above Average 3.8% higher
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Lean Mass
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77.6 kg 171 lbs 2.6 kg 6 lbs lighter |
80.2 kg 177 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 3.5% higher
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57.7 cm 23 inches 3.4% lower
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Waist Span
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28 cm 11 inches |
28 cm 11 inches |
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Fat Mass
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16.5 kg 36 lbs 0.3 kg 1 lbs lighter |
16.8 kg 37 lbs 0.3 kg 1 lbs heavier |
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Age
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44 | 44 |