Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 5 cm 2 inches shorter |
192 cm 6'4" 5 cm 2 inches taller |
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Weight
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87 kg 192 lbs 10 kg 22 lbs lighter |
97 kg 214 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.5% Healthy 1.2% higher
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17.3% Healthy 1.1% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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4.6 40.3% less sexy
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7.7 Sexy 67.4% sexier
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BMI
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24.9 Average 5.4% lower
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26.3 High 5.7% higher
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Daily Calorie Needs (?)
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2606 kcal High 9.7% lower
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2885 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 16% lower
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2.06 HOLY SHIT 19.1% higher
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FFMI (?)
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20.5 Average 6% lower
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21.8 Above Average 6.3% higher
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Lean Mass
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71.8 kg 158 lbs 8.4 kg 19 lbs lighter |
80.2 kg 177 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 17.3% lower
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57.7 cm 23 inches 21% higher
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Waist Span
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27.5 cm 11 inches 1.8% lower
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28 cm 11 inches 1.8% higher
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Fat Mass
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15.2 kg 34 lbs 1.6 kg 4 lbs lighter |
16.8 kg 37 lbs 1.6 kg 4 lbs heavier |
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Age
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18
26y younger
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44
26y older
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