Bulking week 15
By Anonymous, ID: 9344i9r7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" |
192 cm 6'4" |
||||||||||
Weight
|
93 kg 205 lbs 4 kg 9 lbs lighter |
97 kg 214 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
18.3% Healthy 5.8% higher
|
17.3% Healthy 5.5% lower
|
||||||||||
Muscle Index
|
4.2 19.2% less swole
|
5.2 Swole-ish 23.8% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 7.8% less sexy
|
7.7 Sexy 8.5% sexier
|
||||||||||
BMI
|
25.2 High 4.1% lower
|
26.3 High 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2745 kcal High 4.9% lower
|
2885 kcal High 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 6.8% lower
|
2.06 HOLY SHIT 7.3% higher
|
||||||||||
FFMI (?)
|
20.6 Average 5.5% lower
|
21.8 Above Average 5.8% higher
|
||||||||||
Lean Mass
|
76 kg 168 lbs 4.2 kg 9 lbs lighter |
80.2 kg 177 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
59 cm 23 inches 2.3% higher
|
57.7 cm 23 inches 2.2% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 9.6% higher
|
28 cm 11 inches 8.8% lower
|
||||||||||
Fat Mass
|
17 kg 37 lbs 0.2 kg 0 lbs heavier |
16.8 kg 37 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
44 | 44 |