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bulking week 15
By Anonymous, ID: o39f9rdy
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:18%
BMI:25.2
Muscle Index:4.3
Sexy Index:4.6
Body Type:
Tall
Healthy
Banana
VS.
Herc Training
By Anonymous, ID: vf0d8523
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:97 kg  ·  214 lbs
Body Fat %:17.3%
BMI:26.3
Muscle Index:5.2
Sexy Index:7.7
Body Type:
Tall
Healthy
Sexy
Viking
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bulking week 15 Picture 1
Herc Training Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
93 kg
205 lbs
4 kg
9 lbs
lighter
97 kg
214 lbs
4 kg
9 lbs
heavier
Body Fat %
18%
Healthy
4%  higher
17.3%
Healthy
3.9%  lower
Muscle Index
4.3
17.3%  less swole
5.2
Swole-ish
20.9%  swoler
Sexy Index
4.6
39%   less sexy
7.7
Sexy
63.8% sexier
BMI
25.2
High
4.1%  lower
26.3
High
4.3%  higher
Daily Calorie Needs  (?)
2754 kcal
High
4.5%  lower
2885 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
7.3%  lower
2.06
HOLY SHIT
7.9%  higher
FFMI (?)
20.7
Average
5%  lower
21.8
Above Average
5.3%  higher
Lean Mass
76.3 kg
168 lbs
3.9 kg
9 lbs
lighter
80.2 kg
177 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
57.6 cm
23 inches
0.2%  lower
57.7 cm
23 inches
0.2%  higher
Waist Span
30.1 cm
12 inches
7.5%  higher
28 cm
11 inches
7%  lower
Fat Mass
16.7 kg
37 lbs
0.1 kg
0 lbs
lighter
16.8 kg
37 lbs
0.1 kg
0 lbs
heavier
Age
44
44

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