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Bulking week 9
By Anonymous, ID: q806459x
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Tall
Healthy
Viking
VS.
Herc Training
By Anonymous, ID: vf0d8523
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:97 kg  ·  214 lbs
Body Fat %:17.3%
BMI:26.3
Muscle Index:5.2
Sexy Index:7.7
Body Type:
Tall
Healthy
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
Bulking week 9 Picture 1
Herc Training Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
91 kg
201 lbs
6 kg
13 lbs
lighter
97 kg
214 lbs
6 kg
13 lbs
heavier
Body Fat %
15.2%
Healthy
12.1%  lower
17.3%
Healthy
13.8%  higher
Muscle Index
5.5
Swole-ish
5.8%  swoler
5.2
Swole-ish
5.5%  less swole
Sexy Index
7.4
Sexy
3.9%   less sexy
7.7
Sexy
4.1% sexier
BMI
24.7
Average
6.2%  lower
26.3
High
6.6%  higher
Daily Calorie Needs  (?)
2784 kcal
High
3.5%  lower
2885 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.94
HOLY SHIT
5.8%  lower
2.06
HOLY SHIT
6.2%  higher
FFMI (?)
20.9
Average
4.1%  lower
21.8
Above Average
4.3%  higher
Lean Mass
77.2 kg
170 lbs
3 kg
7 lbs
lighter
80.2 kg
177 lbs
3 kg
7 lbs
heavier
Shoulders Span
58.7 cm
23 inches
1.7%  higher
57.7 cm
23 inches
1.7%  lower
Waist Span
30.3 cm
12 inches
8.2%  higher
28 cm
11 inches
7.6%  lower
Fat Mass
13.8 kg
30 lbs
3 kg
7 lbs
lighter
16.8 kg
37 lbs
3 kg
7 lbs
heavier
Age
44
44

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