Herc Training
By Anonymous, ID: vf0d8523 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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97 kg 214 lbs 4 kg 9 lbs heavier |
93 kg 205 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 3.6% higher
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16.7% Healthy 3.5% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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26.3 High 4.3% higher
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25.2 High 4.1% lower
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Daily Calorie Needs (?)
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2885 kcal High 3.3% higher
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2794 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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2.06 HOLY SHIT 2.4% lower
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2.11 HOLY SHIT 2.4% higher
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FFMI (?)
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21.8 Above Average 3.8% higher
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21 Above Average 3.7% lower
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Lean Mass
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80.2 kg 177 lbs 2.7 kg 6 lbs heavier |
77.5 kg 171 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 2.2% lower
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59 cm 23 inches 2.3% higher
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Waist Span
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28 cm 11 inches 0.4% higher
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27.9 cm 11 inches 0.4% lower
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Fat Mass
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16.8 kg 37 lbs 1.3 kg 3 lbs heavier |
15.5 kg 34 lbs 1.3 kg 3 lbs lighter |
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Age
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44 | 44 |