ruben 5/08/16
By Ruben, ID: 83yo61l9 |
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End Of Year
By Ilham, ID: vf0w2437 |
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Height
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171 cm 5'7" 4 cm 2 inches taller |
167 cm 5'6" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 9 kg 20 lbs heavier |
63 kg 139 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.5% Chubby 20.9% higher
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15.3% Healthy 17.3% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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6.4 20.8% less sexy
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8.08 Sexy 26.3% sexier
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BMI
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24.6 Average 9% higher
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22.6 Average 8.2% lower
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Daily Calorie Needs (?)
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2173 kcal Average 8.8% higher
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1998 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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20.1 Average 5.2% higher
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19.1 Average 5% lower
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Lean Mass
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58.7 kg 129 lbs 5.3 kg 12 lbs heavier |
53.4 kg 118 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 2.4% lower
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45 cm 18 inches 2.5% higher
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Waist Span
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26.8 cm 11 inches 2.2% lower
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27.4 cm 11 inches 2.2% higher
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Fat Mass
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13.3 kg 29 lbs 3.7 kg 8 lbs heavier |
9.6 kg 21 lbs 3.7 kg 8 lbs lighter |
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Age
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18
14y younger
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32
14y older
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