fagner 2016
By Anonymous, ID: h942s5gt |
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End Of Year
By Ilham, ID: vf0w2437 |
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Height
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168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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6.6 18.3% less sexy
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8.08 Sexy 22.4% sexier
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BMI
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23.7 Average 5.1% higher
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22.6 Average 4.8% lower
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Daily Calorie Needs (?)
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2180 kcal Average 9.1% higher
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1998 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3% higher
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1.64 Very High 3% lower
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FFMI (?)
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20 Average 4.7% higher
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19.1 Average 4.5% lower
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Lean Mass
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56.3 kg 124 lbs 2.9 kg 6 lbs heavier |
53.4 kg 118 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 12.4% higher
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45 cm 18 inches 11.1% lower
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Waist Span
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29.9 cm 12 inches 9.1% higher
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27.4 cm 11 inches 8.4% lower
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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22
10y younger
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32
10y older
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