End Of Year
By Ilham, ID: vf0w2437 |
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Height
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167 cm 5'6" 2 cm 1 inches taller |
165 cm 5'5" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 19.5% higher
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12.8% Fit 16.3% lower
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Muscle Index
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4.7 28.8% less swole
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6.6 Swole-ish 40.4% swoler
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Sexy Index
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8.08 Sexy 20.6% sexier
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6.7 17.1% less sexy
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BMI
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22.6 Average 5.4% lower
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23.9 Average 5.7% higher
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Daily Calorie Needs (?)
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1998 kcal Average 5.2% lower
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2107 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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19.1 Average 8.2% lower
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20.8 Average 8.9% higher
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Lean Mass
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53.4 kg 118 lbs 3.3 kg 7 lbs lighter |
56.7 kg 125 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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45 cm 18 inches 1.4% higher
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44.4 cm 17 inches 1.3% lower
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Waist Span
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27.4 cm 11 inches 1.1% higher
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27.1 cm 11 inches 1.1% lower
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Fat Mass
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9.6 kg 21 lbs 1.3 kg 3 lbs heavier |
8.3 kg 18 lbs 1.3 kg 3 lbs lighter |
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Age
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32
9y older
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23
9y younger
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