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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
herivelto nov/17
By Anonymous, ID: vf5rgkm6
Picture 1
Age:37
Height:181 cm  ·  5'11"
Weight:103 kg  ·  227 lbs
Body Fat %:24%
BMI:31.4
Muscle Index:4.5
Sexy Index:3.9
Body Type:
Regular
Plumpy
Parsnip
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jamie alderton before Picture 1
herivelto nov/17 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
100 kg
220 lbs
3 kg
7 lbs
lighter
103 kg
227 lbs
3 kg
7 lbs
heavier
Body Fat %
28.4%
Plumpy
18.3%  higher
24%
Plumpy
15.5%  lower
Muscle Index
3
33.3%  less swole
4.5
50%  swoler
Sexy Index
4.8
7.7% sexier
3.9
7.1%   less sexy
BMI
31.6
Very High
0.4%  higher
31.4
Very High
0.4%  lower
Daily Calorie Needs  (?)
2600 kcal
High
7.8%  lower
2821 kcal
High
8.5%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2%  lower
1.53
Average
2%  higher
FFMI (?)
22.6
High
5.4%  lower
23.9
High
5.8%  higher
Lean Mass
71.6 kg
158 lbs
6.7 kg
15 lbs
lighter
78.3 kg
173 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
52.9 cm
21 inches
3.1%  higher
51.3 cm
20 inches
3%  lower
Waist Span
35.1 cm
14 inches
5.1%  higher
33.4 cm
13 inches
4.8%  lower
Fat Mass
28.4 kg
63 lbs
3.7 kg
8 lbs
heavier
24.7 kg
54 lbs
3.7 kg
8 lbs
lighter
Age
30
7y younger
37
7y older

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