10 novembre 2016
By antoine35, ID: 713x813v |
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Randal start of 2019
By Randal, ID: vf6tm7b1 |
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Height
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193 cm 6'4" 4 cm 2 inches shorter |
197 cm 6'6" 4 cm 2 inches taller |
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Weight
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102 kg 225 lbs 1 kg 2 lbs heavier |
101 kg 223 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 3.8% lower
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15.8% Healthy 3.9% higher
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Muscle Index
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7 Swole 18.6% swoler
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5.9 Swole-ish 15.7% less swole
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Sexy Index
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8.7 Sexy 21.1% sexier
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7.1 Sexy 17.4% less sexy
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BMI
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27.4 High 5.2% higher
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26 High 5% lower
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Daily Calorie Needs (?)
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3092 kcal Big Appetite 1.6% higher
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3044 kcal Big Appetite 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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23.2 High 5.9% higher
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21.9 Above Average 5.6% lower
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Lean Mass
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86.5 kg 191 lbs 1.5 kg 3 lbs heavier |
85 kg 187 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 0.7% lower
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57.7 cm 23 inches 0.7% higher
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Waist Span
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37.3 cm 15 inches |
37.3 cm 15 inches |
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Fat Mass
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15.5 kg 34 lbs 0.5 kg 1 lbs lighter |
16 kg 35 lbs 0.5 kg 1 lbs heavier |
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Age
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36
10y older
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26
10y younger
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