July 21
By Richiehollknger, ID: aby8efos |
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Randal start of 2019
By Randal, ID: vf6tm7b1 |
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Height
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190 cm 6'3" 7 cm 3 inches shorter |
197 cm 6'6" 7 cm 3 inches taller |
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Weight
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90 kg 198 lbs 11 kg 24 lbs lighter |
101 kg 223 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.6% Fit 7.6% lower
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15.8% Healthy 8.2% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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5.858 17.5% less sexy
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7.1 Sexy 21.2% sexier
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BMI
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24.9 Average 4.2% lower
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26 High 4.4% higher
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Daily Calorie Needs (?)
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2774 kcal High 8.9% lower
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3044 kcal Big Appetite 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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21.3 Above Average 2.7% lower
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21.9 Above Average 2.8% higher
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Lean Mass
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76.9 kg 170 lbs 8.1 kg 18 lbs lighter |
85 kg 187 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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56 cm 22 inches 2.9% lower
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57.7 cm 23 inches 3% higher
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Waist Span
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36.1 cm 14 inches 3.2% lower
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37.3 cm 15 inches 3.3% higher
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Fat Mass
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13.1 kg 29 lbs 2.9 kg 6 lbs lighter |
16 kg 35 lbs 2.9 kg 6 lbs heavier |
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Age
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19
7y younger
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26
7y older
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