Helmut Strebl
By RyleeM, ID: k0309w8v |
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Randal start of 2019
By Randal, ID: vf6tm7b1 |
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Height
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190 cm 6'3" 7 cm 3 inches shorter |
197 cm 6'6" 7 cm 3 inches taller |
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Weight
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97 kg 214 lbs 4 kg 9 lbs lighter |
101 kg 223 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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6.2 16.9% less sexy
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7.1 Sexy 20.3% sexier
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BMI
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26.9 High 3.3% higher
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26 High 3.2% lower
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Daily Calorie Needs (?)
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2885 kcal High 5.2% lower
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3044 kcal Big Appetite 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.9% higher
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1.55 Average 11.4% lower
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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80.2 kg 177 lbs 4.8 kg 11 lbs lighter |
85 kg 187 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 2.9% higher
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57.7 cm 23 inches 2.9% lower
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Waist Span
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33.9 cm 13 inches 9.1% lower
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37.3 cm 15 inches 10% higher
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Fat Mass
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16.8 kg 37 lbs 0.8 kg 2 lbs heavier |
16 kg 35 lbs 0.8 kg 2 lbs lighter |
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Age
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45
19y older
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26
19y younger
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