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Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
VS.
awer
By Anonymous, ID: vfo03x6v
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:17.9%
BMI:26.6
Muscle Index:5.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
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Antes da dieta Picture 1
awer Picture 1
Height
166 cm
5'5"
4 cm
2 inches
shorter
170 cm
5'7"
4 cm
2 inches
taller
Weight
67 kg
148 lbs
10 kg
22 lbs
lighter
77 kg
170 lbs
10 kg
22 lbs
heavier
Body Fat %
15%
Healthy
16.2%  lower
17.9%
Healthy
19.3%  higher
Muscle Index
5.9
Swole-ish
9.3%  swoler
5.4
Swole-ish
8.5%  less swole
Sexy Index
7.1
Sexy
14.5% sexier
6.2
12.7%   less sexy
BMI
24.3
Average
8.7%  lower
26.6
High
9.6%  higher
Daily Calorie Needs  (?)
2116 kcal
Average
8.9%  lower
2323 kcal
High
9.8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
21.5%  higher
1.30
Low
17.7%  lower
FFMI (?)
20.7
Average
5.5%  lower
21.9
Above Average
5.8%  higher
Lean Mass
57 kg
126 lbs
6.2 kg
14 lbs
lighter
63.2 kg
139 lbs
6.2 kg
14 lbs
heavier
Shoulders Span
50.7 cm
20 inches
9.3%  higher
46.4 cm
18 inches
8.5%  lower
Waist Span
32 cm
13 inches
10.1%  lower
35.6 cm
14 inches
11.3%  higher
Fat Mass
10.1 kg
22 lbs
3.7 kg
8 lbs
lighter
13.8 kg
30 lbs
3.7 kg
8 lbs
heavier
Age
24
3y younger
27
3y older

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