Alfa
By Paulo, ID: nl8gzihg |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.7% Chubby 4.5% higher
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17.9% Healthy 4.3% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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5.2 16.1% less sexy
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6.2 19.2% sexier
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BMI
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27 High 1.5% higher
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26.6 High 1.5% lower
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Daily Calorie Needs (?)
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2384 kcal High 2.6% higher
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2323 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 14.6% higher
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1.30 Low 12.8% lower
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FFMI (?)
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22 High 0.5% higher
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21.9 Above Average 0.5% lower
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Lean Mass
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65 kg 143 lbs 1.8 kg 4 lbs heavier |
63.2 kg 139 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 7.5% higher
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46.4 cm 18 inches 7% lower
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Waist Span
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33.4 cm 13 inches 6.2% lower
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35.6 cm 14 inches 6.6% higher
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Fat Mass
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15 kg 33 lbs 1.2 kg 3 lbs heavier |
13.8 kg 30 lbs 1.2 kg 3 lbs lighter |
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Age
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21
6y younger
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27
6y older
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